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Massage Therapy

If you don’t know what type of massage you need, we will take the time to study your habits and needs to determine the level of pressure, temperature and motion is best suited for your body’s condition.

Massage Therapy will help you relax and help your body heal.
Swesish Massage, Relax, restore your balance and achieve well-being on physical and emotional levels. This massage will help you relax and help your body heal.

Swedish Massage

Swedish massage is the most popular and well known type of body massage.

Relax, restore your balance and achieve well-being on physical and emotional levels. This massage will help you relax and help your body heal.

With firm pressure to reach the deeper layers of connective tissue, deep-tissue massage is a mix of slow, short, deep strokes and penetrating finger pressure focused on tight, contracted areas.
Melt away tension as hot stones dance over your muscles.
People seek out cupping therapy for many purposes, including to help with pain, inflammation, and blood flow.
Getting a massage while expecting is calming for both the mom and the baby.

Deep Tissue/Sports Massage

For those that are stressed out or physically tired and sore from an active life style, this is the massage for you. With firm pressure to reach the deeper layers of connective tissue, deep-tissue massage is a mix of slow, short, deep strokes and penetrating finger pressure focused on tight, contracted areas. The therapist employs her thumbs, forearms, and even elbows to work muscle tissue and relieve tension

Hot Stone Massage

Melt away tension as lava stones dance over your muscles. When there is a lot of tension built up in the muscles, the penetrating heat helps the muscles relax. Perfect for anyone that wants to relax and enjoy the heat.

Cupping Massage

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People seek out cupping therapy for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Cupping isn’t painful, but rather a soft pinch or tightness when the suction is present.

Prenatal Massage

Getting a massage while expecting is calming for both the mom and the baby. Massage can reduce stress hormones in the body and relax and loosen the muscles. It also increases blood flow and keeps your lymphatic system working at peak efficiency.

Contact Us

973-237-1640

999 McBride Ave, Suite B209
Woodland Park NJ 07424

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OFFICE HOURS

Monday, Wednesday, Friday

10am- 1pm

3pm-6pm

 

Tuesdays & Thursdays

10am-1pm

5pm-7pm

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